PERSONAL TRAINING

ONE COACH. ONE PLAN.
BUILT AROUND YOU.

Want a coach’s full attention every session? Personal training at AMP’D is 1-on-1 coaching built around your goals, your body, and your schedule.

PERSONAL TRAINING IS GREAT IF...

YOU WANT 1-ON-1 ATTENTION

Every rep, every set, your coach is focused on you and only you.

YOU HAVE A SPECIFIC GOAL

Training for something, coming back after a long break, or working around an old injury? We build the plan around it.

YOU WANT TO GO AT YOUR OWN PACE

Private sessions let your coach adjust in real time and move you forward as fast (or as carefully) as you need.

WHAT YOU GET

  • A training plan built for your goals and your body
  • Hands-on coaching on every movement
  • Weights and exercises adjusted as you progress
  • Nutrition fundamentals to support your training
  • Sessions scheduled with your coach

NOT SURE IF PERSONAL TRAINING OR SMALL GROUP IS RIGHT FOR YOU?

Talk to a coach. We’ll help you figure out what fits your goals and your life. No pressure either way.

Belmar

611 Main Street Unit E Belmar, NJ

Brielle

718 Union Ave Suite 2
Brielle, NJ

Ocean

1800 Route 35 S
Oakhurst, NJ

Fill out the Form and our team will contact you ASAP!